Keynote Topics
John McGrath lives and breathes the concept that achieving and maintaining peak physical performance is the ultimate metaphor for changing your life.
When you change your body, you change your mind – and vice versa, the inner training in disciplined perseverance, endurance and strengthening is what empowers the body to push beyond its limits.
Conversely, the physical training of the body trains the mind, becoming stronger, more pure in intention and powerful in effecting permanent change.
John walks alongside us as we discover how the power of our belief in ourselves demolishes self-confining mental boundaries, which then propels us out from our lethargic mediocrity to claiming enduring excellence for ourselves.
John McGrath gives us his high performance ‘map’ which we can follow as we can change our bodies, minds and lives – and change the lives of others in a potent Butterfly Effect, where small, positive changes in an individual result in larger and larger changes in an exponentially progressive ripple effect.
John McGrath was born the first of four sons, John was one of those boys who, during that time, were often not able to receive positive, empowering input towards their sense of self, life-skills, education and vocation. With the rise in unemployment and poverty, thousands of Irish fled the country for the safety of […]
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Candice Mama is a beacon of inspiration, resilience, and compassion, recognized globally for her remarkable journey and impactful contributions. Her indomitable spirit has earned her a place among Vogue Magazine’s esteemed list of the top 33 most inspiring women in the world, standing shoulder to shoulder with icons such as Nicole Kidman, Michelle Obama, and […]
Ivy Sutton and her husband Alan have been in ministry since 1982 and Ivy oversees the Women’s Ministry ‘Cherish’ at her church. She has also written articles for the Afrikaans magazine, Sarie. Ivy has addressed women throughout South Africa and internationally. Ivy’s passion to inspire and encourage women has resulted in thousands of marriages and […]
David Grier is a Chef by profession and a Humanitarian by passion. Extreme Adventurer, Bestselling Author, and Inspirational Speaker. Fueled by a passion to make a difference in the lives of children born with clefts and in need of life changing corrective surgery, David turned to extreme adventurism to create awareness and raise fund for […]
Barbara Kamba Nyathi has been speaking publicly since she was six. Her first brush with public speaking occurred when she recited a Bible verse at the school assembly. T hat experience ignited a passion within her that has grown over the years. During the course of the years she has gained experience and has transformed into […]
Hennie le Roux was at the heart of bringing professionalism to rugby and played an integral part of negotiations between players, administrators and legal advisors. It did not only result in revolutionizing the sport worldwide, but also introduced a new professional era in rugby. CRAVEN WEEK 1985 & 1986 Springbok World Cup Champion 1995 Games […]
Kelly Swanson is an award-winning storyteller, comedian, motivational speaker, Huffington Post Contributor, and cast member of The Fashion Hero television show airing on Amazon Prime. She is also author of Who Hijacked My Fairy Tale, The Land of If Only, The Story Formula, and The Gutsy Girls Pocket Guide to Public Speaking. She was a […]
Nick Mallett is a Professional Motivational speaker and TV Commentator and is one of the leading authorities on Rugby and has coached not only the Springboks but most recently Italy. Arguably, South Afrcia’s most successful rugby coach ever, Nicholas Vivian Howard Mallett was born on October 30, 1956 in Heartfordshire, England, taking a middle name […]
Veli Ndaba was born in Soweto, Emdeni Township. He studied National Diploma in Mechanical Engineering at the University of Johannesburg and a Bachelor of Science in Management Science at the University of South Africa. He further obtained a diploma in project management and train-the-trainer certificate while embarking on a career in the corporate world. In […]
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