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Bruce Fordyce is a well known name in Athletics after his record run in the Comrades Marathon over the years.
In 1977, when Fordyce ran his first Comrades Marathon, he placed 43rd out of 1,678 entries. He placed 14th in 1978, 3rd in 1979, 2nd in 1980, and he was the winner for an unprecedented eight consecutive years from 1981 to 1988; he won again in 1990. No other runner in the history of the Comrades has achieved this feat.
Bruce also held the record time for the “up” run (Durban to Pietermaritzburg) and his record of 5:24:07 for the “down” run (Pietermaritzburg to Durban) stood for 21 years from 1986 until it was broken in 2007 by Russia’s Leonid Shvetsov.
Presentations:
Bruce Fordyce delivers an insightful presentation called “In the Long Run”.
It is an inspiring 40 minute talk incorporating exciting visuals of South Africa and the World Cup. In it, Bruce invites his fellow South Africans to remember how great we were in 201 0 and encourages us to maintain that positive energy.
Bruce Fordyce will inspire your conference through his talk on how to push past barriers to achieve greatness.
It’s the most exciting challenge a runner can face: that first big marathon. With this practical guide to everything from physiology to great gear—now updated for this third edition—novices can train themselves up from scratch to their first six mile race and then on to half, full, and ultra-marathons.
Full-color diagrams, detailed text, fact-filled charts, and superb action photographs explain running science in an accessible and inspiring way.
All the crucial information is here: an analysis of how muscles work and injuries occur, advice on choosing the right running shoe, suggestions for a proper runner’s diet, plus practical training schedules and pacing tables for measuring progress.
Even an absolute beginner will be ready to take on that big run in six months!
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Penny Heyns is an international speaker, Penny Heyns has established herself as the world’s greatest female breaststroker of the 20th century, by becoming the only woman in Olympic history to win both the 100 and the 200 meter breaststroke events in Atlanta 1996, bronze in Sydney 2000 and by breaking a total of 14 individual […]
Zolani Mahola is a South African Storyteller – she is a singer, an actress, an Inspiration Speaker and an agent for social change. Zolani Mahola aka The One Who Sings Born in Port Elizabeth in 1981, she studied Theatre and Performance at the University of Cape Town where she met musicians with whom she would […]
Dr Kobus Neethling holds six degrees including two Masters, a Doctorates and Post-Doctorate (cum laude) in the identification and development of creative behaviour (Universities of Cape Town and Georgia-USA) Dr Kobus Neethling has written more than 80 books and 9 TV series including a number of international best-sellers (Including three new international best-sellers: ‘Creativity uncovered’; […]
Prof Wayne Derman is Professor of Sports and Exercise Medicine at the UCT Sport Science Institute of South Africa and is Co-Director of the Sports Medicine Services and Research Group, incorporating the FIFA Medical Centre of Excellence and IOC Research Centre for Injury Prevention and Health of the Athlete at the Institute. He is a […]
Caster Semenya is a winner. The 29-year-old South African is the two-time women’s 800m Olympic champion, a three-time 800m world champion and a double Commonwealth Games middle distance gold medallist. To wrap those figures in further context, when Semenya won the Doha Diamond League 800m in May 2019, it was her 30th consecutive victory over […]
Penny Mallory is one of the UK’s top female motivational speakers, drawing her experience from her years in Motorsport as a Rally Driver, and as a Performance Coach within various sectors. Penny is living proof that building Resilience and Mental Toughness are vital if you are to thrive in this world. Penny has worked inside […]
Reabetswe Molapo is a Speaker, Mindset Architect, Facilitator and Entrepreneur. She is Founding Director at Yung Heirz an entity that provides Business Support Services and Business Development Advisory for SME start-ups and scale-ups. Through gained knowledge, expertise and strategic networks we aim to build sustainable businesses that grow the economy and impact job creation within […]
Peter van Kets is an inspiring adventurer within professional speaking. Hailing from South Africa, he is not only recognized as one of the nation’s foremost adventurers but also as an internationally sought-after keynote speaker and ardent conservationist. With a background steeped in exploration and a passion for environmental stewardship, Peter brings a unique blend of […]
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