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A Global Leader in Human Transformation
Creating, Supporting & Facilitating Performance Excellence for Leaders and Teams. The world faces a ‘giant storm’ of stress and burnout that is exacerbated in the context of the recent health & economic climate.
How can leaders help themselves, their employees, and their businesses to thrive in the face of these and other challenges?
The Performance Code provides data-driven, strategic direction and execution that drives performance, results, and excellence.
Proven, Measureable, Results. – Drive team performance to meet key measurable objectives – Increase presenteeism & reduce absenteeism – Identify employee risk for stress, burn-out, and resignation – Increase employee productivity, engagement & emotional health
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Richard Sutton is the ultimate non-conformist and original thinker. Passionate about solutions for complex problems, his lateral thinking and ability to connect the dots has set him apart as a health and performance facilitator. Currently considered to be one of the foremost experts in his field, Richard has advised elite athletes, Olympic teams and leading […]
Richard Sutton is the ultimate non-conformist and original thinker. Passionate about solutions for complex problems, his lateral thinking and ability to connect the dots has set him apart as a health and performance facilitator.
Currently considered to be one of the foremost experts in his field, Richard has advised elite athletes, Olympic teams and leading international sporting federations. He has been a post-graduate lecturer in the areas of pain management, health and athletic development for almost two decades and currently consults to companies and CEO’s around the world on stress resilience, employee engagement as well as performance and productivity.
As an expert in his field, Richard works with CEOs, leadership teams and companies around the world in driving effective stress management, resilience promotion and performance realisation.
With more than 20 years experience in the world of professional sport, Richard has worked with top-ranked tennis players, winning Olympic teams and countless athletes, making him an industry leader in advising on performance, resilience and adaptability.
With a special interest in the genetics of human performance,potential and resilience, Richard Sutton is the co-developer of the DNA Resilience Panel, a genetic test covering 13 of the most influential genes that are key in the area of self-mastery and personal excellence.
Richard is the author of the bestselling book The Stress Code – From Surviving to Thriving and developer of The Stress Code app, a highly innovative wellness tool designed to analyse and quantify specific stresses and resilience competencies.
Richard Sutton has a passion for science and was a post-graduate lecturer for two decades in the area of human performance, potential, pain management, health and athletic development.
His second book, Stressproof – The Game Plan, was published in 2021 and provides nuanced systems and processes for managers, leaders and decision makers facing stress and health-related challenges in the professional landscape.
Richard currently lives in Cape Town with his family, although his clients and consulting work take him all over the world.
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Dr Ross Tucker has a PhD in Exercise Science from the University of Cape Town, where he studied fatigue and the role of the brain in performance. He has also obtained a Post-Graduate in Sports Management from UCT and he spent three years working in the sports business industry, where he was responsible for strategic […]
Alan Brand is a prominent figure in the realm of employee wellness strategies, renowned for his innovative approaches that empower businesses across South Africa to address the challenges posed by HIV and AIDS, along with other associated health and wellness risks. With a career dedicated to fostering healthier workplaces, Alan has crafted numerous outcome-driven wellness […]
Dr Darren Green is highly acclaimed as a Multimedia Medical authority and positive influencer in the Health and wellness space. He does this with unrivalled energy, making use of the Corporate applications of neuroscience displaying the crucial interface of neuroscience and the power it wields in innovation and performance on multifaceted levels. Dr Darren Green […]
Dr. Michael Mol is a multifaceted professional whose diverse career trajectory spans the realms of medicine, media, entrepreneurship, and public speaking. With a blend of medical expertise, television charisma, and entrepreneurial acumen, Dr. Mol has established himself as a prominent figure in South Africa and beyond. As a medical doctor, executive TV producer and presenter, […]
Dr Gregory Venning is an author, Chiropractor and founder of Peak Chiropractic with a strong call to serve his community. He has dedicated his life to helping people fully express their human potential and he works to help you get the best out of your mind and body. He is constantly learning about ways to […]
Lisa Raleigh is an entrepreneur with over 15 years’ experience in the fitness and wellness industry. Kicking off a public career as a trainer back on SA’s The Biggest Loser, Lisa now writes frequently for magazines, newspapers and online platforms. In 2011 she published a bestseller, No Fries on Us, and launches her Body Back lifestyle […]
Dr. Roze Phillips is an African futurist dedicated to unleashing the abundance of Africa to the world. She is the founder of Abundance@Work and speaks and consults regularly on topics related to the Future of Work and the Workforce of the Future. Roze does a radio show on Cape Talk radio about Future trends and […]
Desiree-Anne Martin believes in the inherent ability of anyone to change. Her mantra is that there is hope, always, and she is a Change Catalyst and Inspirational Speaker. Desiree-Anne is a prize-winning published author and poet. Her writing on racial identification, GBV, the myths of parenthood, sex and feminism has appeared in numerous print anthologies […]
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