Dr Darren Green: Mental Wellness

Dr Darren Green a neurologist, media personality, and performance medicine expert inspiring resilience, wellness, and capacity-building across organizations.

Dr Darren Green 1

Quick Facts:

Highlights:
  • Former Clinical Neurology lecturer; Neuroscience of Corporate Change faculty. 
  • SA Rugby–accredited team doctor; event medical director for major sports events. 
  • TV health expert, radio columnist, national health communicator; known for blending wellness with musical performance.


Formats Available: Energizing keynotes (45–60 min), interactive workshops, and tailored virtual sessions

Preferred Audience: Corporate leaders, healthcare professionals, sports organizations, and communities focused on resilience, performance wellbeing, behavioral neuroscience, and positive culture.

Outcomes:
  1. A holistic wellness framework combining neuroscience and practical health strategies.
  2. Actionable tools to transform personal and team resilience through performance medicine principles.
  3. Engaging storytelling, evidence-based insights, and lasting emotional impact that foster healthier, high-capacity environments.
Reviews: (0 reviews)
  • Travels from: Cape Town

Talent Services

Keynote Topics:

Known to most as the singing doctor, he continues to grace a veritable plethora of audiences nationwide with his magical presence, motivational esteem and gusto charm. His accolades are vast and a remarkably diverse scroll of distinction sets him apart from many other high profilers. He has a passion for people and at his core lies what he believes is his calling in life – enhancing capacity.

He is a riveting inspirational speaker and a grounded interactive facilitator who commands authority whilst inspiring change. His unique personal experience and life struggles add flavour to his story and enable him to connect with all walks of life. His personality is energizing, positively charged and when he enters the room his presence is gripping. Dr Darren Green engages with various socio-economic groups on actual health and social matters and relates to both English and Afrikaans audiences with great ease.

His corporate wellness programs and innovative change sessions are refreshing and challenging. His latest talk: “Turning Turmoil into tenacity” is sure to bring loads of positivity to any audience or workplace.

  • “Change through innovation – Releasing the handbrake on capacity.”
  • “Dream destroyers – What is stopping you?”
  • “Redefining Wellness in the Millennial era”.
  • “Staying dynamic in times of change – a practical guide.”

Talent Short Bio

Dr Darren Green is a highly respected physician, educator, and speaker whose dynamic career spans clinical neurology, emergency medicine, integrative health, and corporate neuroscience leadership.

A Stellenbosch University alumnus, he has lectured on Neuro-Leadership and served as a senior faculty member in performance medicine. Known as “The Singing Doctor,” Dr Green connects with diverse audiences through his energy, storytelling, and unique blend of medical authority and media presence.

Regularly featured on TV and radio, he excels at translating complex health concepts into relatable, actionable insights that resonate across cultural, linguistic, and professional boundaries.

Dr Darren Green is highly acclaimed as a Multimedia Medical authority and positive influencer in the Health and wellness space.

He does this with unrivalled energy, making use of the Corporate applications of neuroscience displaying the crucial interface of neuroscience and the power it wields in innovation and performance on multifaceted levels.

Dr Darren Green credibility on media platforms is supported with current skills and expertise in clinical medicine. He is an Alumnus of the University of Stellenbosch, where he completed both his undergraduate degree in Medicine and 4 years of postgraduate training in Neurology.

He was previously a lecturer in Clinical Neurology at the University of Stellenbosch, Faculty of Health Sciences. In addition, he was previously engaged as a faculty member and senior lecturer for the Neuro-Leadership Programme presented by the US Business School – the primary focus was directed at the ‘Neuroscience of Corporate CHANGE’.

Furthermore, he excelled as a senior lecturer in sport and exercise physiology for the ETA(Exercise Teachers Academy) for over 5 years at the Sports Science Institutes of both Newlands and Stellenbosch.  Darren successfully initiated and consulted at balanced lifestyle centre for 2 years, aimed predominantly at preventative medicine.

Currently Dr Darren Green consults on the Executive Corporate applications of Neuroscience and speaks on pertinent Health matters linked to Behavioral Economics.

In addition, he is actively still a practicing physician and maintains his clinical acumen by working in the fields of high performance sport, emergency medicine as well as integrative health. He operates on all Media platforms as a Lifestyle Wellness Consultant and is an advocate for preventative medicine.

His approach to well-being and winning health involves inspiring holistic health through balanced lifestyle.

Dr Green’s engagement as a speaker, is best described as disruptive, provocative and charismatic.

Dr Darren Green is a riveting and a grounded interactive facilitator who commands authority whilst inspiring change. His unique personal experience and life struggles add flavor to his story and enable him to connect with all walks of life.

His personality is energizing, positively charged. Dr Darren Green engages with various socio-economic groups on actual health and social matters and relates to both English and Afrikaans audiences with great ease.

His corporate wellness programs and innovative change sessions are refreshing and challenging. His latest talk: “Turning Turmoil into tenacity” is sure to bring loads of positivity to the workplace. Previous and well known topics include “Change through innovation – What is stopping you?” .

Dr Darren Green – Wellness has earned the respect he now enjoys on the various media platforms of television, radio and print media. He certainly challenges mediocrity and uses his vast experience and professional speaking skills to enlighten both the professional and greater public with his creative flair.

Darren shares a wealth of knowledge from his clinical experience in both the private and public health sector and explains medical concepts with contagious passion and energy.

His contribution as a National Columnist, where he answers and relates to health promotion and preventative health, is far reaching – ranging from the elite high performance athletes to those who lack resources and need motivation in lifestyle modification.

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Talent Videos

Dr. Darren Green Explains Intermittent Fasting for Weight Loss

Medical expert Dr. Darren Green unpacks the science behind intermittent fasting, metabolism, and why skipping meals may actually contribute to weight gain.

In this health Q&A, Dr. Darren Green addresses a common question: Does intermittent fasting help with weight loss? He explains that weight regulation comes down to energy in versus energy out, if you consume more energy than you burn, the body stores it as fat, often around the belly.

He highlights that many people underestimate the role of metabolism. The body’s metabolic rate is influenced by how frequently we eat. Skipping meals, especially breakfast, can slow metabolism and encourage the body to store energy instead of burning it. By contrast, eating smaller, more frequent meals signals the body that food is consistently available, reducing the urge to “hold on” to calories.

Dr. Green notes that fasting often leads to initial weight loss, largely due to water reduction, but warns that the weight usually returns quickly. He advises against relying on fasting as a long-term weight loss method. Instead, he emphasizes balanced nutrition, regular meals, and consistent exercise as healthier and more sustainable strategies.

Key Moments

00:00 – Question: does intermittent fasting work for weight loss?
00:20 – Weight is regulated by energy balance: calories in vs. calories out
00:45 – Fat storage patterns: belly fat and “muffin top” in colder months
01:10 – Metabolism depends on meal frequency; skipping breakfast slows it
01:40 – Frequent small meals train the body not to store excess calories
02:00 – Fasting causes short-term water and weight loss, but it rebounds quickly
02:20 – Final advice: don’t rely on fasting; focus on sustainable healthy habits

Talent FAQ's

Yes, presentations are tailored to your audience, with relevance to sports, healthcare, corporate, or community contexts.

Typical speaking fees range from ZAR 20,000 to ZAR 50,000 depending on event type and location. 

Disruptive, charismatic, and high-energy. Dr Green fuses medical credibility, personal resilience stories, and musical performance to inspire change.

Talent Resources

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