Forget what you’ve been told. Breakfast is not the most important meal of the day, really – and that weight-loss maxim of the “exercise more, eat less” is completely ineffective.
This presentation will reveal the hard science (not hearsay) behind a single life-transforming concept that will help you to lose weight, supercharge your brain, ignite your sex life, stay younger and live longer. Best part about it … it’s free and friggin easy to do!
A good night’s rest will help you lose weight, suppress your appetite, improve your concentration and productivity, enhance performance, decrease your risk of depression, diabetes, heart attack & stroke and boost your immunity. The question is: How do you get a good night’s rest!?
I’m tired all the time” may be the leading complaint in doctors rooms – but there’s absolutely o reason why it should be your complaint.
With no treatment, no cure and no vaccine against Coronavirus – your immune system is your last and only line of defense. So what are you doing to boost it?
There is no pill. But there is quick fix that will bolster your immunity immediately and reduce your risk of COVID-19 getting the better of you, and your people.
Dr Michael’s approach to moving more can allay fears, inspire change and arm you with a practical and proven way to step up your health and maximize your immunity.
Dr Michael Mol is a physician and wellness communicator who bridges medical science and workplace wellbeing. He makes complex health topics accessible, offering leaders clear routines and policies that protect energy and performance. Dr Mol’s sessions cover sleep, nutrition, stress physiology, and practical workplace interventions to reduce burnout.
He uses data and case studies to make recommendations credible and immediately actionable. Ideal for leadership retreats and employee wellbeing programs, his workshops equip teams and HR leaders with measurable tactics that improve engagement and reduce lost time.
Dr. Michael Mol is a multifaceted professional whose diverse career trajectory spans the realms of medicine, media, entrepreneurship, and public speaking. With a blend of medical expertise, television charisma, and entrepreneurial acumen, Dr. Mol has established himself as a prominent figure in South Africa and beyond. As a medical doctor, executive TV producer and presenter, international speaker, business consultant, and founding director of Hello Doctor, a multinational company, Dr. Mol brings a unique blend of experience and insight to every platform he engages with.
His Twitter profile offers a glimpse into his personal life, describing him as a husband, father, friend, and stranger to many, but not to God. This introspective glimpse hints at the depth and complexity of Dr. Mol’s character, adding layers to his public persona.
Transitioning from the high-pressure environment of trauma medicine to the glitz and glamour of television, Dr. Mol’s career trajectory is as unconventional as it is impressive. Crowned Mr. South Africa at one point, he seamlessly transitioned from the emergency room to the small screen, where he anchored Top Billing, South Africa’s premier prime time television magazine show, for over a decade. Alongside his television success, Dr. Mol has amassed numerous awards, solidifying his status as a respected figure in the media industry.
Dr. Michael Mol’s expertise stems from his background as a medical doctor and his extensive experience in media and business. Graduating with distinction from the University of Pretoria’s medical school, Dr. Mol honed his skills in the high-pressure environment of trauma medicine, where quick thinking and decisive action are paramount. This background equips him with a deep understanding of human physiology, psychology, and the complexities of healthcare systems.
Transitioning into the realm of media, Dr. Mol’s experience as a television presenter and producer provided him with invaluable skills in communication, storytelling, and audience engagement. His tenure at Top Billing showcased his ability to connect with viewers, tackle diverse topics, and deliver compelling content to a broad audience.
In addition to his media prowess, Dr. Mol’s entrepreneurial spirit shines through his role as a founding director of Hello Doctor, a multinational company focused on providing accessible healthcare solutions. This venture demonstrates his ability to innovate within the healthcare industry and leverage technology to improve patient outcomes.
As an international speaker and business consultant, Dr. Mol brings a unique perspective informed by his diverse background. His talks cover a wide range of topics, including healthcare, leadership, media, and entrepreneurship, offering audiences valuable insights and actionable strategies for success.
Contact us at Speakers Inc and view our International site
If your last wellness talk was all about 10,000 steps, eight glasses of water, and not skipping breakfast, it’s time for an upgrade.
Hi, I’m Dr. Michael Mole, longevity physician and healthspan strategist with a soft spot for black coffee and bold ideas. I speak on a question that literally defines your future: How old are you really?
Because the number on your ID card — that’s just how many times you’ve orbited the sun. But your biological age, your cells, your systems, your heart, your brain — that tells the real story.
And here’s the kicker: we can now measure it and change it.
In this keynote, I unpack the new science of aging and how to slow it down, even reverse it, and turn healthspan into a leadership advantage.
You’ll learn why your future health isn’t written in your DNA — it’s written in your daily decisions.
How sleep, strength, and social connection outperform supplements in extending healthspan.
Why sitting too long may be more dangerous than smoking, even if you exercise regularly.
The single most powerful predictor of how long you’ll live — and it’s not your cholesterol, your weight, or even your genes.
Plus, we’ll do a live biological age test together, right in your chair and out of it.
It’s science meets story, data meets dopamine. No gloom, no guilt, just real tools to help people live, lead, and last longer.
If your team’s ready for a fresh, inspiring keynote on aging that isn’t actually about aging — but about thriving — then let’s talk. Because thriving isn’t something you hope for, it’s something you train for.
00:20 Opening scene and stakes
01:45 The moment everything changed
03:10 Decision to fight forward
04:25 Method and mindset revealed
06:00 Real-world application
07:30 Final takeaway and call to action
00:00 – Opening context and challenge to outdated wellness models
02:30 – Science of aging and performance explained
05:10 – Practical tools for daily health optimization
07:45 – Closing call to thrive, not just survive
A: Talks provide general evidence based guidance not personal medical advice.
A: Yes, practical sessions with measured takeaways for teams.
A: Yes. Sessions reference peer reviewed evidence and practical metrics.
For Meeting Planners
This PowerPoint slide above is designed for meeting planners.
Register for FREE and simply click the URL link for automatic download of the PPTX slide.
We have created a simple “ABOUT” single slide which you can instantly insert into your pitch deck when submitting speaker proposals.
Features:
Nick Dreyer is the entrepreneurial force behind Veldskoen Shoes, a proudly South African brand that has stepped into the global spotlight. From a modest 2×2 meter office in Cape Town, Nick co-founded and grew Veldskoen into an internationally recognized footwear label now selling in 32 countries. His journey reflects not only business acumen but a […]
Allon Raiz is regarded both locally and globally as a pioneer and maverick in the business-incubation industry. He is the founder and CEO of Raizcorp which, according to The Economist, is the only genuine incubator in Africa and which currently supports over 500 businesses. Allon is the author of two best-selling entrepreneurial books – Lose […]
With a rich background in strategy and leadership, Kgadi Mmanakana brings a wealth of experience to the table. Having worked with diverse organizations across industries, she possesses a deep understanding of the dynamics of modern business landscapes. Kgadi’s expertise lies in crafting innovative strategies that not only adapt to change but thrive amidst it. Her […]
My Story: From Pain to Peace “It’s the duty of the ones who reach the top of the mountain to advise those that follow on how to get there.” The only way to truly know depression is to experience it — and the only way out is often to be guided by someone who has […]
Thabo Limema is a banking professional with local, regional, and international experience spanning over 10 years. Throughout his career, which started and still is in corporate & investment banking (CIB), he’s always sought to build his skills & capabilities to be a world class banker, who provides exceptional service and expertise his clients. He entered […]
Ayanda Thabethe is a multifaceted powerhouse hailing from South Africa, recognized for her diverse talents and magnetic presence in the realms of television hosting, entrepreneurship, and modeling. As a distinguished brand ambassador for several global titans, Ayanda seamlessly embodies sophistication, elegance, and professionalism, making her a sought-after figure in both the entertainment and business spheres. […]
Lerato Ditshego is a dynamic force in the business world, wielding her expertise as a Business Woman and Director of two successful ventures: Eccentrics Visual Arts Agency and Ruby stone boutique hotel. With a multifaceted skill set encompassing facilitation, speaking, content production, and podcast hosting, Lerato embodies the epitome of entrepreneurial prowess. Her journey began […]
Phumzile Chifunyise stands at the forefront of a transformative movement in Africa’s business landscape. As the Founder of The Crop Box and CEO of GreenNatives Pty Ltd, she is a visionary leader with a passion for fostering inclusive growth and empowerment. With a mission to break barriers and create opportunities for marginalized groups, Phumzile’s work […]
These remain the property of its owner and are not affiliated with or endorsed by Speakers Inc.
All talent fees exclude VAT, travel and accommodation where required.
Our Mission
Our Mission:
© All rights reserved 2025. Designed using Voxel
