Nicci Robertson is a leading South African wellness consultant and keynote speaker known for her holistic, evidence-based approach to workplace wellbeing. With extensive experience advising organizations on health, performance, and resilience, she has become a trusted voice for companies seeking to build cultures that prioritize people without compromising productivity.
Nicci specializes in staff wellness, stress management, work-life balance, and executive performance, offering practical tools that address the demands of modern work environments. Her approach integrates physical health, mental resilience, nutrition, and lifestyle design, giving audiences clear and actionable methods to enhance daily wellbeing.
Recognizing the toll that high-pressure workplaces can place on employees and leaders alike, Nicci works with teams to reduce burnout, improve morale, and elevate long-term performance. Her sessions blend engaging insights with realistic habits that participants can apply immediately, whether improving energy levels, managing stress more effectively, or creating sustainable lifestyle routines.
Nicci Robertson is a renowned South African speaker and wellness consultant who has dedicated her career to helping organizations foster healthier, happier, and more productive work environments.
Specializing in staff wellness, work-life balance strategies, executive wellness coaching, and stress management, Nicci has become a trusted advisor to companies seeking to enhance employee well-being and optimize performance. Her holistic approach combines science-backed insights with practical strategies, empowering businesses to create sustainable workplace cultures where both employees and leaders can thrive.
With years of experience in wellness consulting and an unwavering passion for helping individuals unlock their potential, Nicci Robertson has become a leading voice in corporate health and well-being. She recognizes that the demands of the modern workplace can take a toll on employees, leading to burnout, stress, and reduced productivity. To address these challenges, Nicci offers tailored solutions that integrate physical health, mental resilience, and lifestyle balance.
Her sessions are a blend of thought-provoking insights and actionable strategies, covering topics such as stress management techniques, nutrition for peak performance, and practical tools to achieve work-life harmony. By addressing wellness at both the individual and organizational levels, Nicci enables companies to reduce absenteeism, boost morale, and enhance overall productivity.
Nicci also specializes in executive wellness coaching, helping leaders navigate the unique pressures of their roles. Through one-on-one consultations and workshops, she equips executives with the skills and habits they need to manage stress, maintain energy, and lead with clarity and focus. Her evidence-based approach ensures that her clients not only perform at their best but also sustain their success over the long term.
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#CorporateWellness #WorkLifeBalance #ExecutiveCoaching #StressManagement #WellnessSpeaker
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This nine minute one second video features Nicci Robertson guiding viewers through practical, accessible strategies for understanding and managing stress in daily life. With her straightforward, evidence-based approach, she explains how the body responds to stress and why so many people feel overwhelmed by the demands of modern work and lifestyle pressures.
Nicci begins by defining the physiological stress response, outlining how cortisol and adrenaline function, and why they can become problematic when activated too frequently. She emphasizes that stress itself is not the enemy—chronic, unmanaged stress is. Her message encourages viewers to move away from self-judgment and toward awareness, self-compassion, and practical action.
She offers simple but powerful tools for regulating the stress response, including breathwork techniques, daily routines that stabilize energy, and small lifestyle habits that reduce mental load. Nicci explains how nutrition, hydration, sleep, and movement influence mood and resilience, and she highlights the importance of identifying personal triggers and patterns.
01:20–03:10 Explanation of cortisol, adrenaline, and the physical impact of long-term stress.
03:10–05:00 Practical stress-regulation tools including breathwork and simple daily habits.
05:00–07:00 Insights on lifestyle factors such as nutrition, sleep, movement, and mental patterns.
This twenty-eight second clip offers a quick, engaging introduction to Thrive, Nicci Robertson’s recipe book focused on practical, nourishing meals that move away from traditional diet culture. The video positions the book as a guide for people seeking sustainable, enjoyable nutrition that supports wellbeing rather than restriction.
Nicci’s messaging emphasizes real-food principles, balanced recipes, and the idea that healthy eating should be accessible and satisfying. The visuals highlight vibrant ingredients and dishes, reflecting the book’s focus on simplicity, flavour, and long-term lifestyle support. Even in its short runtime, the clip communicates the essence of Nicci’s philosophy: food should help you live better, not feel limited.
00:08–00:16 Visuals of wholesome ingredients and fresh, easy-to-make recipes.
00:16–00:23 Emphasis on balanced, real-food nutrition as a sustainable approach.
00:23–00:28 Closing message showcasing the book as a practical guide to healthy, enjoyable eating.
Speaker fees can vary depending on factors such as expertise, demand, and event specifics. While some speakers may charge a flat fee for their services, others may have hourly rates. It’s best to discuss fee structures directly with the speaker or their representative to understand the pricing model.
Virtual speaking appearances can indeed offer cost savings compared to in-person events. Virtual speaking rates are often 10-50% cheaper than in-person rates due to factors such as reduced travel expenses and logistics. This makes virtual events a cost-effective alternative for organizations looking to book speakers within a budget.
Keynote speeches typically range from 30 to 90 minutes, with the duration determined by the speaker’s expertise, the event’s agenda, and audience preferences. Keynote speeches often include a combination of inspirational stories, practical insights, and actionable advice tailored to the event’s theme or objectives.
The scale of the event and audience size can indeed impact a speaker’s fee. Larger events with a broader reach or higher attendance may command higher fees due to increased exposure and demand. Conversely, smaller events or niche audiences may offer opportunities for more flexible pricing arrangements.
Travel expenses such as transportation, accommodation, and meals are typically negotiated separately from the speaker’s fee. These costs vary depending on the speaker’s location, travel distance, and event duration. It’s important to clarify travel arrangements and expenses during the booking process to avoid misunderstandings.
Many speakers require a deposit to secure a booking, with the remaining balance due closer to the event date. Deposits are often non-refundable and serve as a commitment from both parties. It’s advisable to discuss deposit requirements and payment terms with the speaker or their representative when finalizing the booking.
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