People around the world are experiencing high levels of stress, ‘overwhelm’ and hence feeling depleted.
We all need to prioritise how we ‘revitalize’ ourselves DAILY, so that we are healthy (disease-free), happy and live a ‘juicy’ life.
The REBOOT framework outlines 6 dimensions in life. They all contribute to overall wellbeing.
Incorporate these practical, ‘micro’ and time-efficient habits seamlessly, and easily into your day.
Unlock your Superpower, and boost your performance by getting more restorative, quality SLEEP … daily!
Your overall health and productivity starts with a great night’s sleep.
Insufficient quality Sleep has become a Global Epidemic.
The Enneagram helps you to understand your specific ‘fears’, ‘motivators’ and ‘drivers’… all necessary for you to optimise your personality strengths.
It is also intriguing, and hugely valuable to be able to truly understand ‘what makes other people ‘tick?’.
10 ways to Work SMARTER, not HARDER, and have more time to do what you LOVE!
The complexity of life’s demands, layered with working in hybrid teams, and across time zones has ‘knocked many people sideways’.
There are exciting neuroscience-based techniques that help you master your (& your team’s) productivity.
Mind, Body, Emotions and ‘Sense of Purpose’.
Resilience demystified … there are four resilience dimensions. Like four legs to a sturdy table : Your Mind; Your Emotions; Your Body and lastly Your Sense of Purpose. Being resilient enables you to BOUNCE FORWARD™ and embrace your personal learnings in life.
Joni Peddie is a distinguished Professional Speaker and Team Performance Strategist, recognized for her expertise in executive coaching, strategic facilitation, and behavioral strategy. As the CEO of Resilient People, Joni is passionately dedicated to empowering individuals to cultivate resilience and well-being across various dimensions of their lives.
With a focus on Mental & Emotional Resilience, Joni specializes in fostering well-being in the workplace, particularly among individuals who grapple with high levels of stress, time constraints, and decision fatigue. Through her innovative approach, Joni equips individuals and teams with the tools and insights needed to thrive in challenging environments.
Joni Peddie brings a wealth of experience and knowledge to her role as a Behavioral Strategist and CEO of Resilient People. With a background in psychology and organizational development, Joni has spent years studying human behavior and the factors that contribute to individual and team success.
Drawing from her extensive expertise, Joni offers tailored solutions to address the unique needs of her clients. Whether through one-on-one coaching sessions, interactive workshops, or strategic planning retreats, Joni is committed to helping individuals and organizations unlock their full potential.
Joni’s approach is grounded in the latest research and best practices in the fields of resilience, well-being, and performance psychology. She understands the complex interplay between mindset, behavior, and environment, and leverages this understanding to drive meaningful change.
One of Joni’s key areas of focus is Mental & Emotional Resilience. In today’s fast-paced world, individuals face a myriad of challenges that can take a toll on their mental and emotional well-being. Joni provides practical strategies and techniques to help individuals build resilience, manage stress, and navigate adversity with grace and confidence.
In addition to her work in resilience, Joni is also passionate about fostering well-being in the workplace. She recognizes the impact that a positive work environment can have on employee morale, productivity, and overall success. Through targeted interventions and initiatives, Joni helps organizations create cultures of well-being where employees can thrive.
In conclusion, Joni Peddie is a highly sought-after Professional Speaker and Team Performance Strategist, renowned for her expertise in resilience, well-being, and behavioral strategy. Through her work at Resilient People, Joni is dedicated to empowering individuals and organizations to thrive in today’s complex and challenging world. With her dynamic speaking style, customized approach, and unwavering commitment to results, Joni is a valuable asset for any event or organization looking to enhance performance, foster resilience, and promote well-being. Contact Speakers Inc today to book Joni Peddie for your next event and take the first step towards a more resilient and thriving future.
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