Keynote Topics
Recalibrating your health and wellness compass
Strategies required to implement habit changing
Being mindful and taking ownership of health and wellness
Health and wellness as a proactive and not reactive strategy
Goal setting in the short and longer term
Some key important health themes that employees should assess and monitor:
How to personalise goals
How to monitor and measure these goals
Using support services and wellness programmes to achieve these goals
Take home messages and ideas
Recap and session feedback
Dr. Avron Urison is a medical doctor, entrepreneur, and strategic health, wellness and habit change consultant with over 30 years of experience in the health and wellness industry. He is the co-founder of AllLife, the first life insurance company globally to provide life insurance to individuals living the HIV. In addition he has built and […]
Dr. Avron Urison is a medical doctor, entrepreneur, and strategic health, wellness and habit change consultant with over 30 years of experience in the health and wellness industry. He is the co-founder of AllLife, the first life insurance company globally to provide life insurance to individuals living the HIV. In addition he has built and managed wellness and chronic disease programmes both in corporates and in the primary healthcare setting and run wellness divisions for large corporates with over 4000 staff members. More recently, he has consulted with and managed corporate Covid committees and vaccination sites helping them navigate through the uncertainty and complexity of this Covid pandemic.
With many years’ experience in business and corporate talks, Avron has now developed a new and exciting corporate presentation entitled: Coming out of Covid – recalibriating our health and wellness compass. It is a one hour audio-visual presentation which covers what actually happened to our health and wellness during the Covid pandemic, what our new health and wellness goals should be coming out of the pandemic (or any life stress event) and how can we change our habits to achieve these goals.
This presentation, will make an impact on your life as Dr. Avron Urison explores simple and achievable goals with an action plan. Quite simply, what you can do coming out of this pandemic to change your health and wellness compass!
Dr. Avron Urison will unpack topics like weight, immunity, health screening and wellness, mental health, nutrition, exercise, sleep and medication and how these can be optimised to make simple but meaningful changes to your lifestyle in a sustainable way, thereby improving your health and wellness in the days, months and years to come.
How you embrace the future is in your hands and is your decision. Don’t miss out on this opportunity. Join Avron for an interactive and meaningful hour as he explores and unpacks this topic.
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Linda Ntuli is a former Electrical Engineer turned Management Consultant, Linda Ntuli is now a motivational speaker, a trainer, a facilitator, an author, a life coach who has excellent personal, organisational and client relationship management capabilities. He spent over 12 years at Transnet, Eskom, Microellettrica and Afrox in the electrical engineering, project management, sales and […]
Nico Panagio was born and bred in a beautiful little village known as Pretoria. After matriculation at Pretoria Boys High School, Nico went on to complete his military service in the South African Navy. He was appointed the Captain of his Division and was ranked Able Seaman. Following 5 years in the corporate industry as […]
With a voice that has become synonymous with South African rugby, Matthew Pearce stands as one of the most respected and recognizable rugby commentators in the country. Known for his passion, precision, and deep understanding of the game, Pearce’s storytelling brings the intensity of the Springbok experience to life. Whether calling play-by-play action or offering […]
Dr. Adrian Saville is a distinguished economist, strategic advisor, and visionary speaker known for his in-depth insights on economic growth, business strategy, and competitive advantage. With a career spanning over three decades, Dr. Saville has advised global firms, regional businesses, and academic institutions in South Africa and beyond. His ability to make complex economic trends […]
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Leanne Manas is a household name in South African broadcasting, renowned for her role as the anchor of Morning Live, the South African Broadcasting Corporation’s flagship morning show. With a career that spans over two decades, she has garnered widespread respect for her eloquence, professionalism, and unflappable demeanor in front of the camera. Her ability […]
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Phumzile Chifunyise stands at the forefront of a transformative movement in Africa’s business landscape. As the Founder of The Crop Box and CEO of GreenNatives Pty Ltd, she is a visionary leader with a passion for fostering inclusive growth and empowerment. With a mission to break barriers and create opportunities for marginalized groups, Phumzile’s work […]
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