Wellness speaker, entrepreneur, health advocate
Women, parents, wellness-focused organisations, leadership groups, and audiences seeking authentic, sustainable approaches to health and personal growth.
“Lr Mindful Living”, is focused on dietetics, DNA health analysis, various supplements and professional interventions and consultations. It heavily considers understanding one’s own unique physicality, genetic makeup and general lifestyle influences.
In helping you understand your body on a unique, cellular level, from the inside-out, Lr offers you DNA testing, the In-Body Scale and Reading, our various nutritional offers and eating plans, along with the expert advice from registered dietician, Carly Seager.
Lr is ultimately concerned with utilising data-driven methods of preventative healthcare intervention, in eliminating all the guesswork and trial-and-error on your wellness journey, and guiding you towards becoming your healthiest, happiest and most resilient self.
“The world of nutrition is one that’s very complex, with so many different opinions, fad diets and quick fixes to weight loss and wellness. I believe one’s diet should be nutritious, varied and satisfactory…
When we eat regularly, fuel our bodies with the nutrients they need, and actually enjoy the food we eat, having a healthy, balanced diet becomes sustainable. Sustainability means that, when it comes to results, you REAP and KEEP. In other words, results that stay, mean balanced, healthy and sustainable habits that also stay.
It doesn’t matter if you’re trying to gain or lose weight, implement some healthier dietary changes or improve your gut health and digestion… Diet and nutrition are absolutely CRITICAL in a well-balanced, well-rounded and holistic wellness approach.
Here are all of my wholesome, varied and balanced nutritional solutions… From Super Scoop, to eating plans and programmes, to informative webinars and pre-mixed jars – we’ve got you covered! Enjoy our healthy and delectable eats, treats and tips that ALL fulfil Lr’s philosophy of Mindful Living.
“My own story of gut health, and healing, has highlighted the need to leave the taboos behind, and openly discuss how debilitating, yet treatable, gut complications can be. Gut health is literally front and centre when it comes to overall health and wellness. From minor discomfort to major health concerns, being aware of the complexities around gut health is so empowering.
The Gut Microbiome is such a fascinating area medical science is consistently understanding better. Fact: you are constituted of more bacterial gut cells than you are human cells. Understanding this and nurturing your Gut Microbiome is CRITICAL to your overall wellness.
Lisa Raleigh is an accomplished fitness and wellness entrepreneur with more than 15 years of experience helping individuals build healthier, more balanced lives. Her work is grounded in a deep commitment to empowerment, particularly for women navigating health, identity, and parenthood.
As a mother herself, Lisa’s personal journey inspired the creation of Mumentoes, an innovative online platform designed to support expectant mothers and parents through practical guidance, emotional honesty, and community-driven learning. Her approach bridges the gap between professional expertise and lived experience, making complex wellness topics accessible and relatable.
As a speaker, Lisa is known for her unapologetic authenticity. She speaks candidly about vulnerability, growth, and the realities of modern wellness, challenging unrealistic standards and outdated narratives. Her presentations blend personal storytelling with actionable strategies, encouraging audiences to embrace discomfort as a pathway to resilience and self-trust.
In a landscape crowded with conflicting advice, Lisa stands out as a trusted voice of clarity and compassion. Her work consistently champions sustainable lifestyle choices rooted in empathy, self-awareness, and long-term wellbeing rather than quick fixes.
Lisa Raleigh is an exceptional entrepreneur boasting over 15 years of invaluable experience within the fitness and wellness sector. Her journey has been marked by a relentless pursuit of empowerment, particularly for women navigating the complexities of health and parenthood. As a devoted mother herself, Lisa has embarked on a profound mission with her latest endeavor, Mumentoes—an innovative online platform tailored specifically for expectant mothers and parents. Beyond her entrepreneurial ventures, Lisa serves as a beacon of inspiration, leveraging her platform to advocate for holistic well-being and championing authentic dialogue on pertinent topics often overlooked in mainstream discourse.
With a candid and relatable approach, Lisa Raleigh transcends the conventional boundaries of a speaker. Renowned for her unapologetic authenticity, she fearlessly delves into the realms of vulnerability, sharing her own triumphs and tribulations with an unwavering transparency that resonates deeply with her audience. Lisa’s compelling narrative is rooted in the belief that embracing discomfort is a catalyst for growth, and her presentations exude a rare blend of sincerity and pragmatism. By seamlessly weaving together personal anecdotes and practical insights, Lisa captivates her audience, empowering them to navigate life’s challenges with resilience and grace.
As an ambassador for multiple fitness and wellness brands, Lisa Raleigh’s influence extends far beyond the confines of a traditional speaker. Her innate ability to connect with audiences on a deeply personal level fosters an environment of trust and vulnerability, facilitating meaningful dialogue and fostering genuine connections. Lisa’s presentations are characterized by a unique blend of humor, vulnerability, and practical wisdom, making her a sought-after speaker for events ranging from intimate workshops to large-scale conferences.
At the heart of Lisa Raleigh’s speaking philosophy lies a profound commitment to authenticity and empathy. Unlike conventional speakers who peddle one-size-fits-all solutions, Lisa adopts a holistic approach, acknowledging the multifaceted nature of human experience. By sharing her own struggles and triumphs, Lisa creates a safe space for audiences to confront their own insecurities and fears, paving the way for transformative growth and self-discovery. Her relatable demeanor and practical insights make her a beacon of inspiration for individuals seeking to cultivate a healthier, more balanced lifestyle.
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Speaker fees can vary depending on factors such as expertise, demand, and event specifics. While some speakers may charge a flat fee for their services, others may have hourly rates. It’s best to discuss fee structures directly with the speaker or their representative to understand the pricing model.
Virtual speaking appearances can indeed offer cost savings compared to in-person events. Virtual speaking rates are often 10-50% cheaper than in-person rates due to factors such as reduced travel expenses and logistics. This makes virtual events a cost-effective alternative for organizations looking to book speakers within a budget.
Keynote speeches typically range from 30 to 90 minutes, with the duration determined by the speaker’s expertise, the event’s agenda, and audience preferences. Keynote speeches often include a combination of inspirational stories, practical insights, and actionable advice tailored to the event’s theme or objectives.
The scale of the event and audience size can indeed impact a speaker’s fee. Larger events with a broader reach or higher attendance may command higher fees due to increased exposure and demand. Conversely, smaller events or niche audiences may offer opportunities for more flexible pricing arrangements.
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Many speakers require a deposit to secure a booking, with the remaining balance due closer to the event date. Deposits are often non-refundable and serve as a commitment from both parties. It’s advisable to discuss deposit requirements and payment terms with the speaker or their representative when finalizing the booking.
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