This 3 minute and 56 second segment features Zoë Brown discussing her experience completing the Cape Town Cycle Tour for the first time. Despite having been on a bike only five times before entering, Zoë explains that making the commitment early in the year pushed her to train whenever her schedule allowed. Her co-hosts celebrate her achievement, noting how inspiring her journey was to viewers who followed along online.

Zoë shares that the event held special meaning because of her father, who has completed nine Cycle Tours. His first official time was five hours and nineteen minutes, a benchmark Zoë adopted for herself. She set two goals: finish the ride within that time and complete the entire route without getting off her bike to push. Despite tough race conditions, including two and a half hours of rain and drenched shoes, she surpassed both goals — finishing in four hours and fifty minutes.

She talks about the camaraderie of the cycling community, describing how much she enjoyed meeting fellow cyclists and how the sport opens up new ways to explore the beauty of South Africa. Although she rode a borrowed bike, she says she will consider herself a true cyclist once she buys her own and begins participating more regularly.

Discussing the route, Zoë reveals that she was nervous about the Ocean View section because she had not trained there, but it turned out to be a highlight thanks to energetic supporters lining the streets. Children cheered, asked cyclists for empty bottles and treats, and created a festive atmosphere once the rain stopped. She identifies the start as one of the toughest moments due to the weather and crowd density, as well as the steep Hospital Bend descent, which required careful navigation to avoid slippery painted road markings.