It would be amiss if I didn’t talk about how I got there. People don’t want to deal or talk about the heartbreak caused by a break-up. It’s important to heal before you move on.
Healing:
Allow yourself to feel the hurt. Crying is a cathartic release. When you’ve broken up with someone after a long term relationship,it feels like a death.
So you need to grieve the loss by going through the 5 stages of grief denial, anger, bargaining, depression, acceptance.
Also whatever you do stay away from social media. I would recommend that blocking your ex until you’ve accepted that it’s truly over.
If children are involved then it’s important to separate your grief from theirs because the love you have for them won’t change,it’s just the circumstances. Time heals.
Oprah once said when you forgive someone who has hurt you,you’re not doing it for them…you’re doing it for you.
You are taking your power and freedom back from all the anger and hurt because holding on to that grudge eats away at peace of mind.
If you get an apology from that person then it’s even easier but don’t wait for that because it might never happen. Forgive first so you can move on with your life.
Moving on:
After emptying out all your luggage from all the pain and forgiveness. You’re left with the lessons that you’ve learnt that will better equip you in your next relationship.
Lesson is that people come into your life for a season, a reason or a lifetime. In order to attract better you have to be better. You realize that you’re not the same person you were before and that.
Asanda Maku is a dynamic force in the realm of professional speaking, renowned for her captivating presence and insightful perspectives. Since her debut on the iconic South African teen show, Hectic Nine-9, on SABC 2 in 2007, she has seamlessly transitioned from television personality to an acclaimed conference emcee, host, and facilitator. With her magnetic charisma and wealth of experience, Asanda has carved a niche for herself as a versatile and impactful speaker, leaving an indelible mark on audiences across diverse platforms.
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In summary, Asanda Maku stands as a shining example of excellence in the world of professional speaking, captivating audiences with her charisma, insight, and authenticity. From her beginnings on television to her current role as a sought-after motivational speaker, Asanda’s journey is a testament to the power of passion and perseverance. With her expertise in relationships and culture, she continues to inspire and empower individuals to embrace their true selves and forge meaningful connections. Event planners seeking to elevate their events and leave a lasting impact can trust Asanda Maku and Speakers Inc to deliver an unforgettable experience, ensuring that every moment is infused with inspiration and authenticity.
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